Get to know your body better
Yoga doesn't magically solve our issues. But it does help you get to know your mind and body better so that you can be more aware of what is really going on and how you're feeling - physically, energetically and emotionally.
Step out of your day to day and take an hour of "me time".
Yoga classes, retreats and events
There's a range of ways to practice and enjoy yoga with me, That Yoga Woman - regular weekly community classes, retreats for a more in depth experience, specialist practices like chair yoga and SUP (stand-up paddle board) yoga and more...
Upcoming yoga retreats and events
"Having that hour to clear my head has helped me focus, iron out some of the aches and pains."
Andy,
Widdrington, UK
"I've been doing yoga with Jules for 4 years now. It's become a vital part of my life."
Heather,
Ellington, UK
"I was told I would be left with restricted movement in my shoulder and wouldn't be able to fasten a bra, put a ponytail in my hair. I can do all of those things after six months of yoga!"
Jan,
Newbiggin-by-the-sea, UK
Hello, I'm Jules
I specialise in hatha, yin and chair yoga to help you feel better - more like yourself!
I first found yoga in 2014 after looking for a less impactful form of exercise following years of pounding the pavements running and developing crunchy knees.
I was absolutely hooked, and trained as a Hot Yoga teacher in 2016, setting up my own community classes and teaching in a local yoga studio.
I left my corporate job and became a full-time teacher in 2018.
I now host weekly community classes in Newbiggin-by-the-sea, Ellington, Ashington, Lynemouth and Widdrington as well as online classes three times a week.
I also host day, weekend and week long retreats (in the UK and overseas) to help you feel like the best version of yourself and to find more joy in life!
Contact
Please use the form below to send me a message with your enquiry. I respond to all messages within two working days.
Thanks for contacting me!
