Since I've returned from visiting my Dad I've been noticing the little things this week and trying to get out and about, despite the...

🎥 Chair Yoga Online is On!! 🎥⁣⁣ ⁣⁣ Thursday was our first Chair Yoga Online session and it was great! ⁣⁣ ⁣⁣ Did you miss it?⁣⁣ ⁣⁣ It's...

Basically…⁣ ⁣ It's come round so quickly! I wanted to let you know that I'll be starting the next Yoga Basics course on Thursday 31st...

🐕 Upcoming events 🐶 ⁣⁣ ⁣⁣ What is it with dog’s on yoga mats? This is one of my Dad’s dogs, Poppy. Anytime I get my mat out when I’m...

I love crisps. Preferably salt and vinegar flavour. Discos, Squares and McCoys being my top 3. Pringles definitely don't count. Tell me...

🤸A Brand New Event 🤸🏻‍♀️⁣ ⁣ A more dynamic / challenging yoga session than our regular weekly classes - not suitable for beginners. We...

In my last post I shared that I’m taking Chair Yoga Online! Exciting! ⁣ ⁣ If you’re local you can catch me at my community chair yoga...

So this week I want to talk about something that started off years ago as a tiny meet, move and natter session. Chair Yoga! It has now...

🇪🇸 Reflections on Spain 🇪🇸 ⁣ ⁣ There's so much I love about working for myself but often self-employed people struggle to switch off...

Taking the time…🕰️⁣ ⁣ I think this week alot of us have been getting back into more of a routine after the summer... know have and I...

Well that's me back into my routine and l've thoroughly enjoyed teaching classes again this week! It's been great to see you back on the...

👋🏽 Yoo Hoo 👋🏽⁣ ⁣ So, after a rejuvenating and just bloody lovely break I'm back teaching community and online yoga classes next week...