š°Ā Is it time for cake yet? And Rainbow vibes š
I love how I can often tell people's favourite colours or their moods from week to week depending on the colour of their mat or water bottle or the clothes they wear to yoga...
Last Sunday I held my first Yoga Retreat Morning of 2025 and we had a lush time...hatha yoga, yin yoga, yoga nidra and then lunch (and more importantly cake!) There was definitely a "is it time for cake yet?" vibe this month - all part of that yin, wintery vibe, slowing down, nesting, hibernating...it felt good. That said, everyone worked hard before the relaxation part so the cake (and other lovely lunch goodness) was very well deserved! If you'd like to join me at the next Yoga Retreat Morning on Sunday 9th March, click on Retreats to book.
I also saw serious rainbow vibes this week at chair yoga in Newbiggin (at the WI
Hall) on Tuesday morning. In a weird co-incidence, everyone had sat almost in colour order so l was facing a rainbow of colour as I taught the class...it was beautiful! (My photo doesn't do it justice!)
So, please keep wearing whatever colour you are feeling to yoga...(even black!) | get it, and I love it...
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